Metagenics Lumina Review

Metagenics Lumina

Maintaining full and proper brain function is one of the most important parts of living a normal and productive life.  Once the brain stops running at its peak efficiency the body can feel tired and fatigued, and it can also cause a decrease in learning and memory.  One of the best products on the market for optimizing brain function is Metagenics Lumina.

Metagenics Lumina contains natural ingredients that support full and proper brain function.

Lumina contains l-theanine, which is an amino acid that is utilized by the brain.  L-Theanine is used to stimulate proper brain function, and it can also help to calm the brain.  It helps to reduce stress and anxiety by relaxing the brain.  It does this by releasing alpha brain waves, and this puts the brain in a state of relaxation.  It also helps to create GABA, which is gamma amino butyric acid, within the brain, and this helps to reduce the amount of stimulation that the brain experiences.  This calms the mind, and the brain is able to think more clearly.  L-Theanine can also help to regulate other neurotransmitters that can help to improve memory and learning ability.

Lumina also contains casein tryptic hydrolysate.  Casein tryptic hydrolysate can help with:

  • Anxiety
  • Fatigue
  • Epilepsy
  • Stress

Perhaps the best part about Metagenics Lumina is that it is rich in omega-3 fatty acids, including DHA and EPA.  DHA is essential to proper brain function.  In babies it is responsible for the growth and development of the brain.  DHA is important for people of all ages to supplement with, and many children who consume DHA have higher IQs than those who do not.  DHA can also help to regulate the mood, and it can help to reduce depression.

EPA helps the brain by increasing blood flow to the brain, and this can help to improve cognitive function.  EPA also helps to activate hormones that are used in the brain to help with its function.

Lumina also gets other omega-3 fatty acids from natural marine lipid concentrate.  These omega-3 fatty acids further help to support brain function.

Maintaining healthy brain function is essential to how you live your day to day life.  One of the best ways to support healthy and complete brain function is with Metagenics Lumina.  Metagenics Lumina delivers some of the most beneficial ingredients to your brain, and it can help to improve your memory, mood, and learning ability.

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About healthnut

Health writer. Nature Lover.
This entry was posted in Condition Specific Supplements and tagged , , , , . Bookmark the permalink.

2 Responses to Metagenics Lumina Review

  1. Esther says:

    Can kids take lumina?

    • healthnut says:

      It depends on the age. Most of the ingredients are probably okay, but you should always check with the pediatrician before giving something other than a multivitamin supplement or an OTC that specifically shows the age.

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